Yoga Therapy, Teacher Training Yoga, Breath Meditation
serving Riverside CA, Southern California, Inland Empire
We suggest you visit our website page ABOUT US -
Read about and get to know Viniyoga, Yoga Within, our teachers.....
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'The joy and pleasure of learning anything is to awaken to each day as a Beginner.
Open our mind, body and soul to Freedom. Freedom to explore, create, experience,
play and learn.....as a child without judgement, expectations, limitations, beliefs.'
WELCOME TO AUTHENTIC YOGA & MEDITATION
Yoga Within Level I: Absolute Beginner / Advanced Beginner
Strengthen, stretch, tone, and become centered through guided meditation, Original Breath and asana movement - to learn fundamentals of yoga, within your physiology.
An excellent course that immediately teaches you how to develop a simple home
yoga practice, while you continue learning from a teacher. Yoga Teacher/Therapist
assists students recovering from surgery, or in therapy. Includes teachings of chakra
energy as related to asana; mantra; sutras.
Safe for ANY level of fitness or age, over 16.
This is an internationally respected course - SAFE for ALL STAGES OF PREGNANCY.
Class size limited for safety, comfort, and learning.
14 week course. See registration form for school policy and registration information below.
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Yoga Within Level II: Intermediate / Advanced
" In 2004, I moved from the Yoga Within Level I to the Level II, and am enjoying working
through more challenging "explorations." Mark Smith (Began Absolute Beginner in 2003)
Students continue to build on learned Asanas, Pranayama, learning new postures;
continued breath, alignment, energy flow integration for an extended yoga practice.
Includes different meditation practices; yoga mudras; mantra, sutras.
Students with experience other than Yoga Within Level I, other lineages, are welcome.
Fully engage mindful understanding and experience in a moment-to-moment movement through each asana.Yoga is about the Journey, the discovery of your edge - when to go there, when not. Deepen personal inquiry into your own Yoga Path through personal
inquiry and mindful engagement. Yoga is meditation in motion.
*Yoga Teachers can experience and learn the value of a safe, slower, yet strong flow
with teacher personally taught by Sri Krishnamacharya - Viniyoga / Vinyasa tradition.
Training in Ayurvedic Dosha Balancing Asana. Enhance and develop your own teaching &
training skills with international professional, in any course level.
14 weeks course. Class is held one night per week. Register for a second night
at a reduced fee. Prerequisite: Level I, or some experience, reviewed by Director.
See Registration form for information at bottom of Workshop/Events website page.
OUR POLICY:
- Health Disclosure form is required for all courses, workshops, activities requiring physical participation.
- All courses, workshops, and events require prepaid registration. All fees are nonrefundable.
- How to Breathe workshop is a required for new yoga students, taken within first 14 weeks.
See Workshop/Event page for details. - Registration Form for all courses, workshops and events is at bottom of EVENTS page
Thank you for NOT bringing cell phones, pagers or perfume into the Center’s pure air environment.
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Meditation Course - Why & How to Meditate?
INFORMATION TO FOLLOW SOON......
Yoga is FUN......especially when you
"Partner Up" with classmates or, as
teacher Lynn Kelley-Piper does here
with grand daughter, Molly. Vitality
and good healthy for a lifetime!
Yoga, Meditation & Conference Teacher - Lynn Kelley-Piper, MA, E-RYT 500
is on an extended TOUR & TEACHING PILGRIMAGE throughout the Middle and Far East, to ancestral homes of her first teachers T. Krishnamacharya and Thich Naht Hanh.
She will return to Riverside in late Spring and has tentative plans to return to her
former global guest-teaching invitations in her Viniyoga lineage experience.
Contact her by email to bring her to your yoga studio, school or conference!
Book mark this website, watch for updates, future workshops, events and teaching locations over the coming months.
Enjoy a safe, joyful yoga journey......Namaste
for an accredited, professional yoga teacher & studio.
lnk